JASON SEGEL – FITNESS AND DIET

Jason Segel is a famous American actor who appeared in the hit TV series, How I Met Your Mother. Just like other celebrities, he was also overweight but didn’t care much about it at first. But when he accidentally saw his photo taken by his assistant, he knew that he needed to do something about his body. He then started a fitness routine and adopted proper nutrition. In no time, he started losing weight. His fans are happy to see him taking care of himself now, all thanks to that photo of himself that made him realize that it’s time to make a change.

Jason has been in several film projects since How I Met Your Mother ended. One of these projects is the film Five Year Engagement, wherein fans really noticed his new and improved slim physique. He also gives diet, along with exercising religiously, full credit for his new lean bod.