KIRSTEN VANGSNESS- HEALTHY LIFESTYLE

Kirsten Vangsness is famous for portraying  FBI Technical Analyst Penelope Garcia, a role which has been well-loved in the long-running series, The Criminal Minds. If you’re a fan, then you’ve seen her weight loss changes throughout the series. Only a few things stood in her way from engaging more healthily and sustainably. She decided to live a healthier life- that is, shedding off some pounds from her increasing body weight. It was a great decision for her to invest in her health as she is now in her late forties.

Currently, she is living a more active lifestyle compared to before because she is 50 pounds lighter. She has received praises while she is still on her weight loss journey. It was also reported that she became engaged to writer and actor Keith Hanson. However, there is no news yet when they’ll tie the knot. We’re happy that the actress continues to gas up her personal life amidst the challenges she faced.